How is your journey to transformation coming along? Today, I want to emphasize that very rarely is transformation without it’s mistakes and missteps. Moments of weakness are natural, so don’t get discouraged!
I love hard candies, and I’m in a constant battle against my sweet tooth. My dentist agrees and has challenged me to cut way back on the sweets. So, I put a plan together to manage my sugar craving and even went so far as to study why people crave sugar and how I can curb my cravings. I must admit I’ve been doing pretty good for over a year. However, for the past three days, I’ve found myself chowing down on things that are totally against my health goals! It forced me to take a step back and identify my trigger and put a halt to it to get back on track. I’m sharing my story with you because slip-ups happen and I want you to know it’s okay.